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May contain traces of lactose, soy, gluten and egg.
Powerman 100% Pure Creatine is a pharmaceutical grade creatine powder that has been manufactured in Germany using the highest technology, to provide the best creatine supplement available.
Powerman has been manufacturing creatine monohydrate in Germany for over 15 years at the highest standards possible, allowing us to generate one of the best and finest creatine monohydrates in the world. The result is an odourless, tasteless, fine powder, with easy mess-free mixing in water or juice, which guarantees the best results. Creatine is ideal for anyone taking part in intense exercise and can increase physical performance in successive bursts of short-term, high intensity exercise.
10g per day during creatine commencement phase (one week), split into 3-4 doses throughout the day; 3g per day thereafter. Best stirred and consumed with fruit juice.
Energy (kJ/kcal): < 1 kJ (< 1 kcal)
Fat: < 0.1 g
of which saturates: < 0.1 g
Carbohydrates: < 0.1 g
of which sugars: < 0.1 g
Protein: < 0.1 g
Salt: < 0.001 g
Creatine Monohydrate: 100g
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